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As I get ready to post this, Erin Jackson just became the first Black woman to win an individual medal in speed skating at the Olympics. She is an incredible athlete with such a neat story (she is relatively new to the sport!) and just seems like such a cool, humble human. I love hearing…

If you are like me, your mind is constantly on overdrive- thinking about all sorts of random things! In fact, slowing down and being still is something I am working on (and not very good at-ha!).  So I know there are days where I will want to write about something silly, something random, something that…

Anyone out there picking a word for 2022? Is choosing a one word intention a ritual for you?  I have never done this but am super intrigued by the whole concept! I did a little research to try and figure out where this phenomenon came from and can’t quite find the origin. I did learn…